Radiate Your Presence

Sōl City Yoga was founded on the belief that authentic wellness is accessible, transformative, and deeply connected to community.

As a premium nomadic yoga service, we create spaces where mindfulness meets artistry, where ancient practices honor modern life, and where every session serves a greater purpose (delivered wherever you need us most.) “Radiate Your Presence" isn't just our tagline it's our philosophy and promise. These words remind us that true wellness isn't about perfection or performance. It's about showing up authentically, and honoring ourselves at every age and stage of life with confidence; allowing our unique light to shine.

At Sōl City Yoga the "yoga glow" comes from alignment, from breath synchronized with movement, from practices that connect you to your most authentic self.

Tiraya Conyers founded Sōl City Yoga in 2017 with a vision to share the transformative gift that yoga and empowered movement gave her: confidence, radiance, and the ability to creatively express herself while learning herself mentally, physically, emotionally and spiritually. As a New York City native, born and raised in The Bronx Tiraya struggled with confidence, and finding a form of artistry that aligned with her true self. Through after school programs and activities such as Poetry club, Modern dance, West African Dance, Hip-Hop and Track and field programs those opportunities all planted seeds for a strong interest in creating space for people that involved self improvement, creative expression and movement. On her journey to alignment Yoga became the spiritual art form that fulfilled both inner alignment AND creative expression. While attending college at SUNY Oswego during her senior year she studied a modern dance form called Horton Technique taught by Ms.Cheryl Mitchell and it was her encouraging words"Radiate Your Presence"—that unlocked something profound. Those three words became a permission slip to be fully seen, fully alive, fully present.

That's what Sōl City Yoga offers: yoga based practices that help you radiate your presence at any age and any stage of life. Whether you are a stressed executive seeking calm, a student learning to navigate emotions and life changes, or a team wanting to show up more authentically together our curated yoga based practices unlock the radiance that already exists within you.

Our Values:

Authenticity
We show up as our whole selves and invite you to do the same. No pretense, no performance—just genuine human connection and practice. When you radiate your presence, you give others permission to do the same.

Excellence
We hold ourselves to the highest standards in training, preparation, and delivery. You deserve nothing less than our absolute best—practices that truly help you shine.

Accessibility
While we offer premium experiences, we're committed to making mindfulness and wellness accessible across socioeconomic lines through our school partnerships and sliding scale options. Everyone deserves to discover their radiance.

Integrity
We do what we say we'll do. We honor our commitments to clients, to communities, and to ourselves.

Justice
We recognize that premium wellness experiences are not equally accessible to all communities. Through our commitment to donate 15% of proceeds to underserved schools, we're actively working to ensure more youth, parents and educators can discover their own radiance and presence through yoga, mindfulness and creative expression.

When not teaching, Tiraya loves taking dance and group fitness classes, enjoying a spiritual lecture or spending time at a park or in the kitchen with her son MJ.

Credentials & Certifications:

  • Psychology & Business BS, SUNY Oswego ‘15

  • Registered Yoga Teacher (E- RYT 500)

  • Yoga Alliance Continuing Education Provider (YACEP)

  • Trauma-Informed Yoga Instructor & Workshop Facilitator

  • NASM CPT

  • Corporate Wellness Specialist

The Sōl City Yoga Method - Our approach is rooted in five core principles that guide every experience we create:

1. Nomadic Luxury
We believe wellness should come to you, not the other way around. As a premium nomadic service, we eliminate every barrier—no studio commute, no parking struggles, no schedule conflicts. We bring the complete wellness experience directly to your preferred space, whether that's your office, outdoors or a curated NYC venue we coordinate. You simply show up and be present.

2. Trauma-Informed Care
We recognize that everyone carries their own experiences and stories. Our trauma-informed approach creates psychologically safe spaces where choice, agency, and empowerment are central to every practice. We never force or push—we invite and support.

3. Holistic Integration
True wellness encompasses mental, physical, emotional, and spiritual health. Our programs integrate yoga, meditation, breathwork, creative expression, and mindfulness practices to address the whole person, not just one dimension.

4. Elevated Experience
We believe wellness should feel luxurious, not transactional. From aromatherapy to seasonal organic fruits, imported dark chocolates / ceremonial cacao to infused spring water, every detail is considered to create an experience that nourishes all the senses—delivered wherever you are.

5. Community Impact
15% of all proceeds support wellness programming in underserved schools throughout New York City. When you invest in your own wellness, you're simultaneously creating opportunities for young people who might not otherwise have access to these transformative practices.