RADIATE YOUR PRESENCE

Yoga · Breathwork · Meditation · Guided Connection

FOR MY TEAM
FOR MY STUDENTS
FOR MYSELF

  • We work organization-wide with leaders, teams, and the people holding it all together — to deliver well-being sessions and connection experiences that fit the company culture and intention. Wellness days, wellness weeks, lunch-break practice, leadership resets. On-site, virtual, or hybrid, so global teams are also involved.

    The result isn't a nice afternoon. It's a shared practice your people can use at their desks, in meetings, and in hard conversations long after we say namaste.

  • We work across the whole building: students, teachers, counselors, and administrators — to deliver trauma-informed programming that meets your calendar and your constraints. After-school programming, staff wellness, professional development, class room push-ins. In person, virtual, or hybrid.

    Every session is trauma-informed as the standard, not as an option. Students leave with language for what they're feeling, and adults leave with something for themselves that supports them at every age and stage of their career.

  • For Individuals

    We work one-on-one and in small groups — private yoga, breathwork, and meditation built entirely around your body, your schedule, and the season you're in. In your home, in studio, or virtually.

    Some people come to build strength and mobility. Some come because they need one hour a week that belongs to them. Most come for both.

REQUEST RATES & AVAILABILITY

4.9 stars by 59 customers on Google!‍ ‍

We had an amazing experience with Sōl City Yoga during their yoga workshop for our high school seniors. They created a welcoming and supportive environment that encouraged students to step outside of their comfort zones while still feeling safe and respected. Many of our students shared how much they enjoyed having the opportunity to move their bodies in a way they don’t usually get to during the school day.

— Kristen Gordon, Senior Manager Student Leadership Network Over seeing The Young Women's Leadership Schools in NYC

Sōl City provided our staff an amazing day time relaxation event. Our instructor Tiraya Conyers is knew exactly what we needed & delivered an amazing event. She set the atmosphere with scented candles, music, snacks and beverages. It was truly amazing.

— Kimberly Boyce, The Brennan Center for Justice

“I believe Tiraya just set the tone for a new lifestyle for me. She instructed my first yoga class ever, and I was veer impressed. She asked the right questions, and understanding my former track & field background, she helped me understand that many of the poses in yoga are very similar to stretches done in the sport.
She’s was very vocal in her introduction, and made me feel comfortable getting out of my comfort zone. I look forward to scheduling my next class, and this will be a wonderful addition to my workout routine.”

— Richard Branch, Chief Concierge at the legendary Waldorf Astoria New York