Experience the transformative power of yoga.
Join us on a journey of self-discovery and empowerment
tailored for youth, educators, and parents.
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yoga for inner city youth
Tiraya Conyers
Founder
Tiraya is an E-RYT 500, Certified Corporate Wellness Specialist, NASM CPT and Yoga Alliance Continuing Education Provider, based in New York City. She was born and raised in The Bronx and teaches yoga in schools, corporate and community spaces all year long. She has a passion for helping people maximize their potential through holistic wellness practices such as yoga, meditation and creative expression and is passionate about youth empowerment, personal development, self-discovery, holistic health, happiness & spiritual growth.
Tiraya also helps other yoga instructors hone their skills and unique gifts through continuing education. Aside from teaching, mentoring or learning she also enjoys celebrating holidays and birthdays with loved ones, beaches and just about all group fitness classes!
Past & Current Clientele:
Testimonials: Hear from our thriving community of yogis, educators, and parents who have experienced life-changing transformations with Sol City Yoga. Join us and become the next success story! Read here!
“I’m so grateful for Tiraya, my Yoga Guru! She has created space for healing, creativity and freedom through yoga and meditation! Mind, Body, Faith and Healing using Yoga as the vessel. Thank You again for being a source of Love, Healing, Joy and Fitness!”
Tarvatta S.
LCSW, Bellvue Hospital
“Tiraya is an amazing instructor, as a first time yogi- she made me feel welcomed and made me tap into my own power and confidence. The space feels safe and welcoming and she helps along the way. When the class is finished you carry on that power and gratitude through the rest of your week.”
Michelle D.
DOE Educator
“Sōl City provided our staff an amazing day time relaxation event. Our instructor Tiraya Conyers knew exactly what we needed & delivered an amazing event. She set the atmosphere with scented candles, music, snacks and beverages. It was truly amazing.”
Kimberley B.
The Brennan Center for Justice
“Sōl City Yoga is a full experience of mind, body, and soul. Tiraya is a wonderful instructor who teaches you to listen to your body. She knows how to get you to challenge yourself. One breath, one move and move on exhale are two mantras that I apply to my everyday life. If you have been wondering about yoga, she will be an excellent guide to start your journey. If you are more seasoned, you will grow with her as a yogi. I can't recommend her enough!”
Kai-Ti Kao
The Guggenheim
“It’s always a great time connecting the breath to movement with Tiraya Sōl. Her classes are relaxing yet energizing. Good vibes, good energy and good music. Favorite Yoga Instructor hands down. Her passion, love and expertise is demonstrated in every class.”
Jillian R.
Graham Windham BEACON
“Tiraya is amazing! The trauma informed yoga & somatics class was very soul fulfilling for me as a mom to a toddler with a busy schedule. Tiraya, made me feel comfortable and confident while doing yoga since I am just starting out my practice. At the end of our class we reflect, release through writing or drawing and share our reflections. Thank you Tiraya for holding space for me and hearing me out.”
Jenelly S.
Project Manager
Ready to take the first step towards a healthier, happier you?
Sign up free consultation or browse our upcoming events and workshops to start your yoga journey with us today!